Therapy for Depression

Therapy for Depression

I have struggled with depression myself. It’s frustrating, Isn’t it? But learning how to see myself and talk about the real issues that depress me made a huge difference. Getting my mind in the right place is half the battle. That is where I come in. I can’t change the world, but I can learn to view it differently and then respond to it without depression dragging me down. I can offer the same to help you.


“There’s no one you can be that you weren’t meant to be. It’s easy.”
– Lennon/McCartney